Video Resources

Flu Shot

What Do I Really Need To Do_

The Thin Gene

Tips for Long Term Weight Loss Without Having Surgery

Week 3 Diet Overview

Week 2 Diet Overview

Week 1 Diet Overview

Pre-op Diet Overview

Bariatric Surgery Complications Overview

Revisions of Old Lap Bands

Different Kinds of Incisions

Keeping Up with your Follow-Ups and Other Pathways to Success

Consistency is the Key

Do I Weigh Enough for Weight Loss Surgery?

All Those Vitamins

Trying to board the baby train?

Let's Discuss Incisions!

OCW Launch Day 1

Round 2-COVID Vaccine

I got my COVID Vaccine

Carbs: Friend or Foe?

Happy Thanksgiving!

Sugars that can cause Dumping Syndrome

Strategies against Covid

When do carbs go wrong?

Dumping Syndrome

How to handle the 6-month slump

Part 5 What to expect week three after surgery

Part 4 What to expect the second week after surgery

Part 3 What to expect week one after surgery

Part 2 How to ensure a successful hospital stay after surgery

Part 1 How to prepare the week prior to surgery

To re-sleeve or not re-sleeve

What's Your Why?

Bariatric Post-Op Pain

Laparoscopic vs Robotic Weight Loss Surgery

How to lower your risk of getting COVID-19

411 on Covid-19

Can I Stretch Out My Pouch After Surgery??

How Do You Prepare Family & Friends For Surgery

Covid 19 Weight Gain

Making A Scarf Mask

High Blood Pressure

Avoid Snacking During Quarantine

Obesity Is A Disease

How to read food labels

Weight Management

Obesity Care Week 2020

Non Scale Victories

Happy New Year-Being Prepared vs Planning

Welcome Video

Complications After Bariatric Surgery

Vacation After Surgery

All In Interview-Biz TV

Are You Drinking Your Hidden Calories?

Weight Loss Support Group Part 2

Weight Loss Support Group Part 1

Don't Let Fear Hold You Back!

Obesity is a Disease

Calorie Counting

Part 3 Revision Surgery Bypass

Part 2 Revision Surgery Sleeve

Getting Past the Weight Loss Plateau

Gas, GERD or Gallstones?

Questioning Bariatric Surgery

Welcome To My Channel!

Ways to get all your protien

A lot of Gas After Surgery?

What Mommy Does & Walking After Surgery

Regret After Bariatric Surgery

Eating Habits & Weight Loss Goals After Surgery

What To Expect After Surgery

How To Get Enough Protein

Revision Surgery

Gaining Weight After Weight Loss Sugery

New Digs

OR Staff Interviews

Hiatal Hernia

Quick EGD

A Day In The Life Of A Surgeon

Dr. Margie

Slime Time

Surgery Advice from Margie

Workout With Margie

Backpack Kid Dance

What Mommy Does & Walking After Surgery

Arms Workouts to Help Tone and Ease Any Pesky COVID-19 Shot Soreness

Increase Your NEAT

Family Time & Getting Exercise

Plan A

Plan A Vs Plan B

Muscle Tone After Surgery

Workout Tips

Plan B Exercise

Give Yourself a Break

Exercise vs Diet

HIRT Workout After

HIRT Workout Before

Slider Foods

I Just Had Chicken...Seriously!

Taco Night

Favorite Protein Hacks

BBQ Time! Plus I’ve got the perfect way to make rice!

Potato Soup

Cooking Fish

Lentils

Ricotta Bake

The Perfect Burger

Turkey Chili Follow-up Info

Mum's "Ice Cream" Sandwiches

Perfect Grilled Chicken

Peanut Butter Chocolate Balls

Larry's Fish & Pico

Best Ice Cream Float

Turkey Chili