Month: January 2026

How to Avoid Becoming Addicted to Weight Loss

Most of us decide we are going to lose weight with the best intentions. We want to be stronger and healthier while feeling better about ourselves. Sometimes, however, things can take a turn. Weight loss can go from being a healthy choice to an obsession. When you’re addicted to losing weight, you may feel unfulfilled … Continue reading How to Avoid Becoming Addicted to Weight Loss