Month: March 2019

How to Manage Night-Time Snacking

By: Collins Hodges, Psy.D. – Licensed Clinical Psychologist Raise your hand if you struggle with food cravings late at night? I imagine there are a lot of raised hands out there. Night-time snacking is one of the most common difficulties bariatric patients have in managing caloric intake. There are a variety of reasons why people … Continue reading How to Manage Night-Time Snacking