Month: September 2020

The 411 on Dr. Hodges Menu

The menu is a combination of a week’s worth of meals I have had in the past. My calorie goal is: 300 cal per meal 1000 cal per day I have a macro ratio goal of: protein 40%, carbohydrate 30%, fat 30%. However, I realize (after looking this menu over), my protein and carb macros … Continue reading The 411 on Dr. Hodges Menu

 

Bariatric Support Group

Dr. Hodges highly recommends patients attend monthly support group meetings. The meetings are led by Dr. Collins Hodges, both a licensed clinical psychologist and someone who has had bariatric surgery himself. The support groups are offered on the first Monday of every month from 6:30pm – 7:15pm CST via an online GoToMeeting. The meetings are open to the public, and there is no charge to attend.

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