Grief is an emotion you may not expect as a result of bariatric surgery. However, when you go through major changes in life, there’s always a chance you’ll look back to your “past self” and feel a sense of loss. That person may have felt more fun, more friendly or just different in a way … Continue reading What to Do When You’re Grieving Your Past Self

It’s normal to feel overwhelmed by the amount of foods and habits you are told to avoid after bariatric surgery. Chances are, you made some changes to your diet leading up to the surgery to begin the weight loss journey. You may think that the foods you ate before are now forbidden, but that’s not … Continue reading Eating Your Favorite Foods After Bariatric Surgery