Bariatric surgery will change your life. From the moment you decide to improve your health through weight loss surgery, things will start to look different. Some of these changes will be great. You’ll start feeling more hopeful about the future, and once you’ve had your surgery, your health will more than likely improve. However, our … Continue reading Navigating Changes in Relationships Following Bariatric Surgery

Getting active is an integral part of any weight loss journey. When you’re recovering from surgery, you may not be ready to try the latest HIIT class or to start training for a marathon. Like anything else in life, you need to work your way up to the more challenging exercises. This is especially important … Continue reading 5 Workouts to Help You Get Fit While Recovering from Weight Loss Surgery