Month: September 2026

Why “Eat Less, Move More” Doesn’t Work

Everyone living with obesity has heard well-meaning advice that they simply need to “eat less and move more” to improve their situation. This advice can be helpful, and it’s not necessarily bad advice for all able-bodied people with obesity. It sounds reasonable enough. After all, it’s what we’ve always heard about maintaining a healthy weight. … Continue reading Why “Eat Less, Move More” Doesn’t Work